Many of us love to have a bet whether it be on the horses, out local football team, or on a few spins of online slots. However, it should always stay fun and one way to ensure that is to make use of the responsible gambling tools that are offered by online betting sites.
Thankfully, online bookmakers and casinos have several responsible gambling measures in place to help their customers stay in control betting habits. From customer support to detailed information on the risks of gambling, these sites make sure to provide a safe and secure environment for players.
In this article, we will explore the various responsible gambling features offered by some of the most popular betting sites, such as William Hill, Bet365, Sky Bet, BetVictor, Paddy Power and Betfair. With these measures in place, online betting sites can help make sure that their customers are kept safe and informed while they still enjoy betting online.
Although online betting sites provide these responsible gambling tools, it is ultimately up to you, the person placing the bets, to stay in control and make sure that you don’t risk more than you can afford to lose.

Self-exclusion options
One of the most effective responsible gambling measures that online betting sites offer is self-exclusion. This is a feature that allows a player to exclude themselves from accessing the betting site for a specific period, ranging from a few days to several months or even years. During this period, the player will not be able to place any bets or access their account.
Self-exclusion is particularly useful for players who may feel that their gambling habits are getting out of control and want to take a break or seek help. It is also useful for players who are concerned about the amount of money they are spending on gambling.
To self-exclude on most betting sites, simply go to the responsible gambling section of the site and follow the instructions. You may be required to provide some personal information, such as your name and address, to complete the process.
Self-exclusion is just one of the responsible gambling features offered by online betting sites. Other features include deposit limits, time-outs, reality check features, gambling blocking software, customer support resources, and education on how to gamble responsibly. Let’s take a look at what some of the top betting sites offer in terms of responsible gambling measures.
Deposit limits
One of the most effective responsible gambling tips is setting deposit limits. These limits allow you to restrict the amount of money you can deposit into your betting account on a daily, weekly, or monthly basis. This feature is available on most online betting sites, including William Hill, Bet365, Sky Bet, BetVictor, Paddy Power, and Betfair. By setting deposit limits, you can prevent overspending and ensure that your gambling habits stay within your budget.
To set deposit limits, go to your account settings and look for the deposit limit feature. Depending on the site, you can set different limits for different time periods. For example, you can set a daily limit of $50, a weekly limit of $200, or a monthly limit of $500. Once you’ve reached your limit, you won’t be able to deposit any more money until the time period expires.
It’s important to note that deposit limits are not a guarantee that you won’t lose money when gambling. However, they are an effective tool for managing your finances and limiting your exposure to risk. If you’re not sure how to gamble responsibly, setting deposit limits is a great place to start.
In addition to deposit limits, online betting sites offer other responsible gambling measures that can help you stay in control. These include self-exclusion options, reality check features, time-out or cool-off period options, and gambling blocking software. When combined with deposit limits and other responsible gambling tips, these measures can help you enjoy online betting in a safe and responsible manner.
Reality check features
Many online betting sites now offer reality check features to help players stay aware of their betting activity. Reality checks are notifications that appear on screen after a set amount of time, reminding players of how much they’ve bet and how long they’ve been playing for. These features are designed to encourage players to take a break and reassess their gambling habits, and can be a useful tool in promoting responsible gambling.
Most online betting sites allow players to customize their reality check settings, with options for the frequency and duration of notifications. Some sites also allow players to set deposit limits or take a time-out from gambling once they receive a reality check.
William Hill, for example, offers a reality check feature that can be set to display every 15 minutes, 30 minutes, or hourly. Once the notification appears, players are given the option to continue playing or take a break. Bet365’s reality check feature can be set to display every 15 minutes, 30 minutes, or hourly, with the option to take a time-out of between 24 hours and 6 weeks once the notification appears.
Sky Bet’s reality check feature is slightly different, as it allows players to set a specific amount of time they want to play for, after which a notification will appear. This can be a useful tool for players who want to limit their gambling time and ensure they don’t get carried away.
BetVictor’s reality check feature can be customized to appear every 30 minutes or hourly, with the option to take a 24-hour time-out once the notification appears. Paddy Power’s reality check feature can be set to appear every 10, 20, or 30 minutes, with the option to take a break for between 24 hours and 6 weeks. Finally, Betfair’s reality check feature can be set to appear every 30 minutes or hourly, with the option to take a 24-hour time-out or a self-exclusion of up to 6 months.
Time-out or cool-off period options
Another useful feature that many responsible online betting sites offer is the ability to take a time-out or a cool-off period from gambling. This is a great way to give yourself a break from gambling if you feel that it’s becoming a problem.
During a time-out or cool-off period, you won’t be able to access your betting account, and any pending bets will be cancelled. This can be a helpful tool for preventing impulsive gambling and giving yourself a chance to step back and reassess your habits.
Different sites will have different rules around how long a time-out period can last, and whether or not you can choose to end it early. Make sure to read the terms and conditions carefully before deciding to take a break from gambling.
William Hill offers a time-out option ranging from 24 hours to six weeks, while Bet365’s time-out period can be set for between 24 hours and six months. Sky Bet’s cool-off period can last from 24 hours to 30 days, and BetVictor’s can range from 24 hours to six weeks.
Paddy Power allows customers to set a time-out period of up to 30 days, while Betfair offers time-out periods ranging from one day to six months. By giving users these options, these sites are showing their commitment to responsible gambling and helping customers take control of their habits.
Gambling blocking software
Gambling blocking software is another important responsible gambling measure offered by many online betting sites. This type of software is designed to help users who struggle with gambling addiction to stay away from online gambling platforms.
The software is typically installed on the user’s computer or mobile device, and once activated, it will block access to online gambling sites. This can be an effective tool for those who need a little extra help in managing their gambling habits.
Some online betting sites that offer gambling blocking software include William Hill, Bet365, Sky Bet, BetVictor, Paddy Power, and Betfair. These sites often partner with third-party companies to offer this type of software to their users.
It’s important to note that gambling blocking software is not a magic solution and should be used in conjunction with other responsible gambling measures. It’s still up to the individual to take responsibility for their own actions and seek help when needed.
If you think gambling blocking software could be helpful for you, contact the customer support team at your preferred online betting site to find out what options are available. They can also provide information about additional resources and support for those struggling with gambling addiction.
Customer support resources and education
In addition to providing responsible gambling tools, it’s important for online betting sites to offer customer support resources and education to help players stay informed and in control of their gambling habits.
This can include 24/7 customer support available via phone, email or live chat, as well as access to self-help resources like guides and educational materials about responsible gambling practices.
For example, Bet365 offers a “Responsible Gambling” section on their website where players can access educational resources about gambling addiction, problem gambling and responsible gambling tips. They also provide a “Live Chat” service to allow customers to communicate with support staff about any gambling concerns they may have.
Similarly, Sky Bet provides a “Safer Gambling Hub” on their website that offers a range of educational resources, tools and support options for players. These include access to a “Time Out” feature to allow players to take a break from gambling for a set period of time, as well as links to gambling support services and organizations.
Other sites like BetVictor and Paddy Power provide customers with detailed information about their responsible gambling practices, including their commitment to working with gambling support services and providing resources to help players stay in control of their gambling.
Ultimately, it’s important for online betting sites to offer a comprehensive suite of responsible gambling features, including customer support resources and education, to help players stay safe and in control while enjoying their favorite games and betting activities.
William Hill’s responsible gambling measures
As one of the biggest names in online betting, William Hill takes responsible gambling seriously. They offer a number of features and resources to help customers maintain control over their betting habits.
One of their key responsible gambling measures is the option for customers to set their own deposit limits. This allows users to control how much money they can deposit into their account over a certain period of time, whether daily, weekly or monthly. Once this limit is reached, customers will not be able to make any further deposits until the period is up.
William Hill also provides customers with the option of taking a “time-out” or “cool-off” period. This feature allows users to take a break from their account for a specified amount of time, during which they will not be able to access their account or place bets. This can be a useful tool for customers who feel they may be losing control over their gambling.
For those who want to go even further, William Hill offers a self-exclusion option. This allows customers to completely block themselves from accessing their account for a certain amount of time, ranging from a few weeks to several years. During this time, users will not be able to place bets, deposit funds or withdraw any winnings.
William Hill also provides customers with a reality check feature, which displays the amount of time spent on the site and the amount of money spent on bets. This serves as a reminder for users to monitor their activity and ensure they are not spending more than they can afford.
William Hill’s responsible gambling measures demonstrate their commitment to ensuring customers can gamble in a safe and controlled manner. They also provide a range of resources and support for those who may be struggling with their gambling habits.
Bet365’s responsible gambling measures
Bet365 takes responsible gambling seriously and has implemented various measures to ensure its customers are playing safely and within their means. One of the key features offered by Bet365 is the ability for customers to set deposit limits on their account. This means that players can set a maximum deposit limit for a specified time period, whether it be daily, weekly, or monthly.
Another important feature offered by Bet365 is the reality check feature. This feature allows players to receive reminders on how long they have been playing, helping them keep track of time and manage their gambling activities more responsibly. Additionally, Bet365 provides a time-out or cool-off period option, which allows players to take a break from playing for a specified amount of time.
Bet365 also offers a self-exclusion option, which is an important tool for individuals who may be struggling with problem gambling. With self-exclusion, customers can voluntarily ban themselves from playing on Bet365 for a specified period of time, ranging from 6 months to 5 years. Bet365 also offers a gambling blocking software, which customers can use to block themselves from accessing any gambling sites on their computer or mobile device.
Lastly, Bet365 provides customers with access to a range of resources and education on responsible gambling. This includes information on how to spot the signs of problem gambling, as well as tips and strategies for gambling more safely. Customers can also reach out to Bet365’s customer support team if they have any concerns or questions regarding responsible gambling. Overall, Bet365’s responsible gambling measures demonstrate the company’s commitment to ensuring its customers are gambling safely and responsibly.
Sky Bet’s Responsible Gambling Measures
Sky Bet is a popular online betting site that provides a range of responsible gambling features to ensure their customers are gambling in a safe and responsible manner. One of their main features is a daily, weekly, or monthly deposit limit that allows customers to manage their gambling budget. Players can set a limit for themselves or seek assistance from customer support to help them set the limit. Additionally, Sky Bet also offers a self-exclusion option that can be activated for any period of time, from a minimum of six months to a maximum of five years.
Another feature that Sky Bet offers is the reality check feature. This feature allows players to set up reminders of how long they have been playing, which can be an effective way to prevent players from spending more time and money than they intend to. Furthermore, Sky Bet also has a time-out or cool-off period option, which can be used if a player needs to take a break from gambling for a certain amount of time. This feature helps players regain control over their gambling habits.
Sky Bet also provides access to gambling blocking software such as GamStop and Net Nanny, which are designed to prevent access to gambling websites and apps. These blocking tools are very useful for players who are struggling with gambling addiction or who want to limit their access to online betting sites.
Lastly, Sky Bet provides a range of customer support resources and education materials that help customers understand the risks of gambling and the importance of responsible gambling practices. They also have a dedicated customer support team that is available to assist customers 24/7.
BetVictor’s responsible gambling measures
BetVictor is another top online betting site that prioritizes responsible gambling measures. They offer a variety of tools and resources to help their users manage their gambling activity and ensure they are gambling safely.
One of the key features they offer is a self-exclusion option, allowing users to restrict their access to the site for a set amount of time. They also offer deposit limits and reality check features to help users stay within their means and avoid overspending.
Another useful feature BetVictor offers is a time-out or cool-off period option, allowing users to take a break from gambling for a specified amount of time. This can be particularly helpful for those who may feel they are getting too caught up in the excitement of betting and need a moment to step back and regroup.
BetVictor also provides gambling blocking software, which can be installed on a user’s device to block access to gambling sites. This can be a helpful tool for those who may be struggling with addiction and need to take more drastic measures to protect themselves.
Additionally, BetVictor offers customer support resources and education to help users make informed decisions about their gambling activity. This includes a responsible gambling section on their website, where users can find helpful information about setting limits, identifying potential problem behaviors, and seeking support if needed.
BetVictor is committed to ensuring that their users can gamble safely and responsibly. By providing a range of useful features and resources, they make it easier for users to manage their gambling activity and avoid developing problematic behaviours.
Paddy Power’s responsible gambling measures
Paddy Power is a well-known name in the world of online betting, and they take responsible gambling very seriously. They have implemented several features to ensure that their customers are safe and in control of their gambling habits.
Firstly, Paddy Power offers customers the option to set deposit limits, so they can manage their spending. This is a crucial tool for those who may be susceptible to problem gambling. They also have a reality check feature which sends a prompt after a certain amount of time reminding players how long they have been playing.
Another key feature offered by Paddy Power is the self-exclusion option. Customers can choose to exclude themselves from using the site for a set period, ranging from six months to five years. During this time, Paddy Power will not send any promotional material or contact the customer in any way.
For those who need to take a break from gambling without self-exclusion, Paddy Power offers a time-out or cool-off period. This feature allows customers to take a break from betting for a set amount of time, ranging from 24 hours to 30 days.
Paddy Power also offers gambling blocking software, called Gamban, to their customers for free. Gamban can block access to all gambling sites on a device, which is helpful for those who struggle to control their gambling urges.
Lastly, Paddy Power has a comprehensive customer support service. Customers can access live chat, email and phone support 24/7. They also offer educational resources on responsible gambling on their site to help customers understand the risks and prevent problem gambling.
Paddy Power’s responsible gambling measures are robust and aim to help customers stay in control of their gambling habits. They are an excellent example of an online betting site that prioritizes customer safety.
Betfair’s responsible gambling measures
Betfair, a well-known online betting site, takes responsible gambling seriously. The site offers a variety of measures that can help customers stay in control of their gambling habits.
First and foremost, Betfair provides customers with the option to set deposit limits. This means that users can choose how much money they want to spend on the site in a certain period of time. Once this limit is reached, customers will not be able to deposit any more funds until the period ends.
Betfair also offers a self-exclusion feature, allowing customers to block themselves from the site for a set amount of time. During this time, customers will not be able to access their account or place any bets.
The site also provides a reality check feature that displays how long a user has been playing for and the total amount of money they have spent. This helps users keep track of their gambling habits and make informed decisions about when to stop.
For customers who need a break from gambling, Betfair offers time-out or cool-off period options. This feature allows users to take a break from the site for a certain period of time, after which their account will be automatically reactivated.
To prevent access to online gambling sites altogether, Betfair suggests the use of gambling blocking software such as Gamban or BetBlocker. This software blocks access to all online gambling sites, helping users avoid temptation and maintain control over their gambling habits.
Finally, Betfair provides extensive customer support resources and education, including a dedicated responsible gambling section on their website, live chat support, and access to resources such as GamCare.
Coral’s responsible gambling measures
Coral, one of the UK’s leading betting sites, is committed to promoting responsible gambling to its customers. To this end, the company offers a range of measures designed to help users manage their gambling activity and keep it in check.
One of the most important features is the self-exclusion option, which allows users to exclude themselves from the site for a set period of time. This is an essential tool for those who may be struggling with their gambling habits and need a break to regroup and seek help.
Deposit limits are also available on Coral, allowing users to set daily, weekly or monthly limits on the amount they can deposit into their account. This can be a useful way of keeping spending under control and preventing the risk of financial harm.
Coral also offers reality check features, which allow users to receive regular reminders about how long they have been playing for. This is an important way of helping players to keep track of time and ensure that they are not gambling excessively.
In addition to these features, Coral also provides time-out and cool-off options, allowing users to take a break from their account for a set period of time. This can be a useful way of taking a step back and re-evaluating gambling habits.
Gambling blocking software is also available on Coral, which can be used to block access to all gambling sites on a device. This is an essential tool for those who need to take a break from gambling altogether.
Customer support resources and education are also available on Coral, with a dedicated section of the site providing advice and support for those who may be struggling with their gambling activity.
Ladbrokes responsible gambling measures
Ladbrokes is one of the most reputable and well-known names in the online betting industry, and they take responsible gambling seriously. They offer several measures to help their customers stay in control of their gambling habits and make sure that betting remains an enjoyable and safe experience.
One of the most prominent features that Ladbrokes offers is the option to set deposit limits. This allows players to limit the amount of money they can deposit into their accounts over a specified time period. Players can choose daily, weekly, or monthly limits, depending on their preference.
Another responsible gambling feature offered by Ladbrokes is their time-out or cool-off period options. If players feel like they need a break from gambling, they can choose to take a time-out period, which will prevent them from accessing their account for a set amount of time. This feature is a great way for players to take a step back and reevaluate their gambling habits if they feel they need to.
Ladbrokes also offers gambling blocking software, which is an excellent option for players who struggle with addiction. The software blocks access to all online gambling sites, including Ladbrokes, to prevent players from making any bets. This feature is an effective way to break the cycle of addiction and regain control.
Lastly, Ladbrokes provides their customers with customer support resources and education on responsible gambling practices. This includes links to support organizations, educational materials, and a dedicated customer service team that is available to assist players with any questions or concerns they may have.
Unibet’s responsible gambling measures
As one of the leading online betting sites in the world, Unibet is committed to promoting responsible gambling and ensuring that their customers have a safe and enjoyable experience on their platform. To achieve this, the site has put in place various responsible gambling measures that aim to prevent problem gambling and support players who may be at risk.
One of the key features offered by Unibet is the ability for customers to set their own deposit limits. This allows players to control their spending and prevent them from chasing losses. The deposit limits can be set for a daily, weekly, or monthly period and can be easily adjusted or removed as necessary.
Unibet also provides a time-out or cool-off period option. This allows customers to take a break from gambling for a specified period of time, whether it’s for a day, a week, or even up to six months. During this time, players will not be able to access their account or make any bets.
For players who feel they need more support, Unibet offers self-exclusion options. This is a more severe measure that allows players to completely block themselves from accessing their account for a set period of time, ranging from six months to five years.
Additionally, Unibet provides educational resources to help customers identify the signs of problem gambling and take steps to prevent it. The site has also partnered with organizations such as GamCare and Gamblers Anonymous to provide support for customers who may need it.
Betfred’s responsible gambling measures
As one of the biggest and most popular online betting sites, Betfred is dedicated to ensuring that their customers enjoy a safe and responsible gambling experience. Betfred’s responsible gambling measures are in line with industry standards, offering a range of options and resources to help players stay in control.
One of the key features of Betfred’s responsible gambling program is their self-exclusion options. Customers can choose to self-exclude from the site for a set period of time or indefinitely if they feel that their gambling habits are becoming problematic. During the self-exclusion period, customers will not be able to access their accounts, place bets or make any transactions.
Betfred also provides deposit limits to help customers control their spending. Players can set daily, weekly or monthly deposit limits to prevent themselves from spending more than they can afford. This option is available under the responsible gambling tab in the account section.
In addition, Betfred has a reality check feature that allows customers to set up alerts that will remind them of the amount of time they’ve spent gambling. These alerts will help players stay aware of their gambling behavior and allow them to make informed decisions about whether or not to continue playing.
Betfred also offers time-out or cool-off period options to customers. This allows players to take a break from gambling for a set period of time, ranging from 24 hours to several weeks. During this time, customers will not be able to access their accounts, and their balances will remain untouched.
Customers can also access gambling blocking software that can be used to restrict access to gambling websites on their computers and mobile devices. This is an excellent option for individuals who want to reduce their exposure to online gambling.
Virgin Bet’s responsible gambling measures
Virgin Bet takes responsible gambling very seriously and has put in place a number of measures to help its customers stay in control of their betting. One such feature is the self-exclusion option, which allows customers to voluntarily suspend their account for a specified period of time.
Another key feature is the deposit limit option, which enables customers to set a maximum limit on how much they can deposit into their account in a given period of time. This is an important feature for those who are concerned about overspending and want to manage their betting budget effectively.
Virgin Bet also has a reality check feature that provides customers with alerts about the length of time they have been playing for. This is a helpful reminder to take a break and can help customers avoid losing track of time and money while they’re betting.
Additionally, Virgin Bet offers a time-out or cool-off period option, which enables customers to take a short break from their betting. This can be particularly useful for those who feel they may be spending too much time or money on betting and want to take a step back for a while.
Finally, Virgin Bet provides customers with access to gambling blocking software that can be used to block access to online gambling sites. This is a helpful tool for those who feel they need extra support to manage their gambling habits and stay in control.
BetUK’s responsible gambling measures
BetUK takes the issue of responsible gambling very seriously and offers a range of measures to help its users stay in control. These include self-exclusion options, deposit limits, reality check features, and time-out or cool-off period options. BetUK also offers gambling blocking software, which allows users to block access to gambling sites and apps.
BetUK’s customer support team is always available to help users who are experiencing difficulties with their gambling. They can provide advice and guidance on how to control their gambling, and refer them to relevant support services if necessary.
In addition, BetUK provides educational resources on responsible gambling, including articles, videos, and quizzes. These resources can help users to better understand the risks associated with gambling and how to manage these risks.
Boylesports responsible gambling measures
Boylesports is a reputable online betting site that is committed to responsible gambling. They have various measures in place to ensure that their customers gamble responsibly, and these measures are outlined on their website.
One of the primary responsible gambling features offered by Boylesports is the ability for customers to set deposit limits. This allows users to manage their spending on the site and keep track of their bets. They also offer a self-exclusion option that enables customers to restrict access to their account for a specified period or indefinitely.
Boylesports has implemented a cool-off period feature that allows customers to take a break from gambling for a specified amount of time. They also have reality check features that enable users to set alerts to remind them of their playing time and money spent on the site.
In addition, Boylesports provides its customers with various customer support resources and education on responsible gambling. They offer a dedicated page on their website that provides useful information on how to gamble responsibly and the various tools and features available on their site.
Boylesports also partners with organizations that specialize in promoting responsible gambling, such as GamCare and Gambling Therapy, to provide customers with additional resources and support.
10bet’s responsible gambling measures
10bet is a well-established online betting site that is fully committed to ensuring responsible gambling practices are implemented across all their platforms. The company’s top priority is the safety and well-being of their customers, and to achieve this, they have implemented several responsible gambling measures.
One of the key features that 10bet offers is self-exclusion options, which allows users to limit their access to their account for a certain period of time. Customers can select the self-exclusion period ranging from 24 hours to 6 months, and during this time, they cannot place bets or deposit funds into their account.
Another measure that 10bet offers is deposit limits, allowing users to set limits on the amount of money they can deposit into their account within a certain timeframe. Customers can adjust these limits according to their budget and their own financial limits.
Furthermore, 10bet has reality check features which sends a notification to the users at regular intervals, reminding them of the amount of time they have spent gambling. This feature helps customers keep track of their spending and ensure they do not get carried away with the thrill of betting.
For those who require additional assistance, 10bet provides a time-out or cool-off period option, where customers can exclude themselves from their account for a longer duration. This feature allows users to take a break and get control of their gambling habits.
Apart from the above measures, 10bet also offers gambling blocking software and customer support resources, including education and counselling options to those who may need it.
Do UK Betting Sites Have To Offer Responsible Gambling Tools?
In short, yes. The United Kingdom Gambling Commission (UKGC) requires all licensed betting sites to offer responsible gambling tools and features. This includes self-exclusion options, deposit limits, reality check features, time-out or cool-off period options, and gambling blocking software.
The UKGC also requires betting sites to provide customer support resources and education about responsible gambling. This may include access to helplines, self-assessment tests, and information about problem gambling.
It’s worth noting that some betting sites may go above and beyond these requirements to provide additional responsible gambling measures. For example, William Hill offers a range of self-exclusion options, including a one-year self-exclusion period for its online and retail services. Betfair allows customers to set loss limits and cooling-off periods, while BetVictor offers a ‘Reality Check’ feature to help customers track their gambling activity.
Ultimately, it’s important for customers to choose a betting site that takes responsible gambling seriously and offers robust measures to protect its customers. By familiarizing yourself with the responsible gambling features on offer, you can make an informed decision about where to place your bets.
How To Ban Yourself From All Betting Sites
For individuals who struggle with problem gambling, self-exclusion is a responsible gambling feature that can be extremely helpful. It allows you to prevent yourself from accessing online betting sites for a specific period of time, whether that’s a few weeks, months, or even years.
To self-exclude, you can contact the customer service team of the online betting site(s) you use and request to be self-excluded. They will likely ask you some questions and provide you with the necessary forms to fill out. Once your self-exclusion is in place, you won’t be able to log in to your account or make any bets.
However, it’s important to note that self-exclusion only applies to the specific site(s) you’ve self-excluded from. If you’re concerned about accessing other betting sites during your self-exclusion period, you can use GamStop, a national self-exclusion scheme that covers all UK-licensed betting sites.
By registering with GamStop, you’ll be automatically self-excluded from all participating betting sites for a minimum of six months. To register, simply visit the GamStop website and follow the registration process.
While self-exclusion is a helpful tool, it’s important to seek professional help if you feel like you’re struggling with problem gambling. Organisations like GamCare and the BeGambleAware are available to provide support and advice.
Who To Contact If You Have Problems With Gambling
It is important to know that there is help available for those who have problems with gambling. If you feel like you or someone you know may have an addiction, there are resources available to help you.
Gambling Commission: The UK Gambling Commission is responsible for regulating and supervising all gambling activity in the UK. They provide information on responsible gambling and also have a helpline for those who need help. You can call them at 0808 8020 133.
GamCare: GamCare is a national organization that provides support, information, and advice to those who are affected by problem gambling. They offer free counseling services and a 24/7 helpline that you can call at 0808 8020 133.

NHS: The NHS offers treatment and support for those with gambling addiction. They have a Gambling Clinic that provides help to those who need it. You can ask your GP for a referral.
National Problem Gambling Clinic: This is a specialist clinic that provides help for those with gambling addiction. They offer a range of treatments and therapies to help those affected by problem gambling. Remember, it is always better to seek help sooner rather than later. If you feel like you are losing control of your gambling habits, do not hesitate to reach out for help.